Thanks for stopping by. I’m Laura, a Registered Dietitian and Nutrition Consultant, supporting individuals, employees and food brands with evidence-based tailored expertise. I’m realistic and practical, cutting through the often confusing world of nutrition with an holistic approach, that is grounded in science.
Find out more about me here.
My 20 years of experience has given me the opportunity to work with thousands of individuals. I understand the complexities and challenges you may be facing when making sense of food and nutrition for your body. I provide honest, practical, impartial advice translating the science and making it relevant and easy to apply in everyday life situations.
My commitment to you is that I have no agenda and I’m not trying to sell you a product, or a load of supplements. I have post-graduate training in Behaviour Change Therapy, Motivational Interviewing and Intuitive Eating, all of which facilitate us to work together to help you understand what your body needs and how you can improve your relationship with food, and focus on your health, your way.
Find out more about consultations and online programmes.
This is not about ‘healthy eating in the workplace’ – this is about engaging nutrition content that drills down to the interplay between nutrition science, our eating habits, and our relationships with food. It’s practical, non-preachy and applied to real life. Find out more.
I have a particular interest and expertise in working with food brands that want to appeal to the family market. Find out more
Laura is an exceptional dietitian and valued colleague. Her clinical expertise and practical and down to earth attitude consistently enables her clients to make long term health behaviour changes that they can maintain for life.
– Professor Tanya Byron, Clinical Psychologist and Media Personality
I am registered with the Health Care Professions Council and a member of the British Dietetic Association and Self-Employed Nutritionists Group. Dietitians are the only nutrition professionals to be statutory regulated and governed by an ethical code to ensure they always work to the highest standard.