Bespoke nutrition advice and consultancy for individuals, employees and industry, delivered in person and online.
Laura Clark, Registered Dietitian and Sports Nutritionist is the founder of Laura Clark Nutrition.
Laura has nearly 20 years of experience as a registered dietitian, giving her the opportunity to work with thousands of individuals, allowing a unique depth of understanding into the challenges many people face when exploring changes to their diet and lifestyle, and the importance of credible, evidence based advice.
Her experience spans the NHS, healthcare services abroad, and collaborations/ partnerships with the food and media/ PR industries.
Expect a realistic and down to earth approach to nutrition in your day to day life. No gimmicks, no fad diets, just sound, evidence- based advice tailored to you, enabling you to focus on your health, your way.
Laura has post-graduate training in Behaviour Change Therapy, Motivational Interviewing and Intuitive Eating, all of which facilitate her ethos of supporting people to find a tailored approach that works for them to achieve a happy healthy relationship with food, for life through specialist online programmes.
You may want support to find relief from symptoms associated with a medical condition, to improve your health and body confidence, or to build excellence in sports performance. Whichever it is, Laura can help.
She specialises in weight management, PCOS, women’s health, gut health, family nutrition and sports nutrition. She takes the most up to date public health and scientific research on food, health and disease and translates this into practical, tailored guidance to empower and enable people to make informed food and lifestyle choices that work for them.
Expect every other talk you’ve ever heard on healthy eating in the workplace, to be completely blown out of the water. Find out more.
Expect excellent communication and written skills to give your product the nutritional credibility it deserves. Laura has particular expertise in working with brands who want to appeal to the family market. Find out more.
Laura is an exceptional dietitian and valued colleague. Her clinical expertise and practical and down to earth attitude consistently enables her clients to make long term health behaviour changes that they can maintain for life.
– Professor Tanya Byron, Clinical Psychologist and Media Personality
Laura regularly contributes to the media and main stream press. She has appeared on BBC Breakfast, ITV news, Channel 5 and BBC London radio to discuss and debate topical nutrition issues. Her TV credits include ITV’s “The Biggest Loser”(2011), BBC1’s Lose Weight for Love (2016) with Professor’s Paul Dolan and Tanya Byron, BBC2’s “Further Back in Time for Dinner” (2017) and BBC1’s Holding Back the Years (2018) with Ainsley Harriott.
Laura shares her love of no nonsense nutrition with informative blogs and social media feeds, helping everyone to #eatitreal, with a commitment to providing nutrition information that is jargon free and accessible. Read her pledge for RDs4disclosureUK and disclaimer here.
Laura is registered with the Health Professions Council and is a member of the British Dietetic Association. Dietitians are the only nutrition professionals to be statutory regulated and governed by an ethical code to ensure they always work to the highest standard.