Welcome To Laura Clark Nutrition

Thanks for stopping by. I’m Laura, a Registered Dietitian and Nutrition Consultant, supporting individuals, employees and food brands with evidence-based tailored expertise. My approach is to be realistic and practical, and cut through the often confusing world of nutrition with an holistic approach, that is grounded in science.

Find out more about me here.

Individuals

My 20 years of experience has given me the opportunity to work with thousands of individuals. I understand the complexities and challenges you may be facing when making sense of food and nutrition for your body.

We are overwhelmed with facts, fads, false claims and frustration. What I feel is missing is honest, practical, impartial advice that translates the science and facts into simple language that’s easy to understand and apply in everyday life situations.

My commitment to you is that I have no agenda and I’m not trying to sell you a product, or a load of supplements. I have post-graduate training in Behaviour Change Therapy, Motivational Interviewing and Intuitive Eating, all of which facilitate us to work together to help you understand what your body needs and how you can improve your relationship with food, and focus on your health, your way.

Find out more about consultations and online programmes.

Workplace Well-being

This is not about ‘healthy eating in the workplace’ – this is about engaging nutrition content that drills down to the interplay between nutrition science, our eating habits, and our relationships with food. It’s practical, non-preachy and applied to real life. Find out more.

Brand Consultancy

I have a particular interest and expertise in working with food brands that want to appeal to the family market. Find out more

Laura is an exceptional dietitian and valued colleague. Her clinical expertise and practical and down to earth attitude consistently enables her clients to make long term health behaviour changes that they can maintain for life.

– Professor Tanya Byron, Clinical Psychologist and Media Personality

I am registered with the Health Care Professions Council and a member of the British Dietetic Association  and Self-Employed Nutritionists Group. Dietitians are the only nutrition professionals to be statutory regulated and governed by an ethical code to ensure they always work to the highest standard.

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How Can I Help?

Contact Laura

Contact Laura today for a no-obligation discussion

Free discovery calls available
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Latest From The Blog

Testimonials

Laura’s simple to follow, non-faddy diet advice on when, what and how much to eat has allowed me to lose weight and significantly reduce my chances of becoming diabetic.
Sue Butler - London
With Laura’s guidance I was able to run the Berlin Marathon with no abdominal pain, diarrhoea or bloating in fact I completely forgot about my guts. It was one less thing to worry about and helped me achieve a personal best. Thank you Laura.
Denise Levett - London
Laura helped me to get over my negative feelings about food and my obsessive dieting which was just turning into a vicious cycle. I got a lot of good advice and practical tips for moving forward. Since seeing Laura I have lost 10kg but most importantly am happy and no longer constantly thinking and worrying about food.
Michaela Buckland - London
Before meeting Laura, I was making bad choices with food. I was a serial dieter – and I was really bad at it. Laura really changed my outlook on every aspect of nutrition from portion sizes and eating regularly right the way through to eating the right foods to fuel my body without sacrificing taste and enjoyment.
Without Laura’s unbelievable help and friendly approach, there’s no way I’d have lost as much as I have. She has given me the tools and knowledge I need to maintain my weight loss and I can now look forward to a healthy, nutritious relationship with food for the rest of my life. I can never thank her enough!
Will - Winner of The Biggest Loser 2011
During a wide ranging discussion about issues of weight control Laura put forward a simple eating plan based on proven scientific research that has completely revolutionised my life.
Dr Carol McGuiness - Oxford
I saw Laura after having struggled with my weight for a number of years and having sustained a knee injury and not being able to do significant amounts of exercise to reduce my weight.

I came away from the first session surprised (in a good way) as she didn’t ban any foods or provide me with the “only allowed to eat” list. We also discussed my emotional attachment to food and how to avoid overeating when I’m stressed.

My attitude towards food has significantly changed, I’m able to make healthier food choices and my natural response to resort to food when I’m stressed is also more under control.

Intensive package completer - London
Laura, I just wanted to say a massive, huge thank you. I had struggled on and off for three odd years with bloating, and all things associated with that to the point I wasn’t getting answers from the doc. One appointment with you and I was transformed into a new person.
Lorna, IBS sufferer, London

Through her gentle questioning and probing, Laura very effectively challenged me on my eating habits and helped me to re-frame my views on nutrition and weight management. She gave very useful and practical tips on how to make changes that worked for me and fitted into my family life.  Laura’s support outside the sessions was a great help and kept me on track.

Sallyann - London

Working with Laura has been a pleasure. Not only has she given me the practical tools to help me with my weight, but she has also helped me tackle the emotional attachment that I have felt towards food all my life. She takes a bespoke approach to her clients and is willing to tailor each session to my needs. I cannot thank her enough!

Maija - London
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