I am registered with the HCPC and BDA and adhere to their standards including their ethical code of conduct.

I have pledged to blog with integrity and am part of RDs4DisclosureUK. My commitment is to provide evidence based, nutrition advice that is jargon free and accessible. I will not provide false or misleading information.

Anything I write is not a substitute for seeing a dietitian/ doctor for your individual and bespoke needs.

If any of my blog content does become sponsored I will disclose this (as per the IAB guidelines) across my social media channels, but my ethos will remain to be evidence based with my own honest views expressed at all times.