We continue to explore the progress you are making on your journey towards complete trust in what you’re body is telling you it needs. We delve a bit deeper into your attitudes and beliefs around food, and what is holding you back from creating a peaceful balance between physical health, emotional well-being and inner attunement. How are you and food now fitting together? Let’s continue to build your confidence.
Taking this approach and moving away from weight being the point from which we determine our success or failure, paths the way for a better relationship with food, for life and is a much more helpful, intelligent way of working. Imagine if it didn’t always take up all the space in your head that it does at the moment, how great would that be? You will find that what weight your body is naturally meant to be, will then take care of itself. As bewildering as that sounds, letting go of the control that we think we have over the scale, is extremely empowering. But don’t take my word for it:
“I felt like a hamster on a wheel, completely out of control… since working with Laura I have been given the tools and the ability to change how I think of food and that is priceless”.
“The work we have done together has been nothing short of profound”.
Diets so often leave us feeling like they hold all the answers and we trust in ourselves less and less. My purpose is to give you your power back, clarity on how and what to eat, and the mindset to see you through the twists and turns that life will inevitably throw at us.