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How to avoid Christmas weight gain

How to avoid Christmas weight gain

How to avoid Christmas weight gain

Laura ClarkDecember 7th, 2021|

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Behind the Headlines
Eating behaviours and habits
Feeding the family
Fitness and Training
Food and nutrients
How to optimise your health and well-being at work
IBS and bowel health
Menopause
Nutrition
Practical tips for busy people
Stress
Tried and Tested Recipes
Weight loss and body composition
Women's health

Laura Clark Nutrition is the private practice and nutrition consultancy of Laura Clark, Registered Dietitian.

Through clinics, workshops and events she delivers holistic, tailored expertise, grounded in science.

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Myths and facts about weight gain in menopause

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Email: laura@lecnutrition.co.uk

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