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7pxadminSeptember 14th, 2020|

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Blog Categories

  • Behind the Headlines
  • Eating behaviours and habits
  • Feeding the family
  • Fitness and Training
  • Food and nutrients
  • How to optimise your health and well-being at work
  • IBS and bowel health
  • Menopause
  • Nutrition
  • Practical tips for busy people
  • Stress
  • Tried and Tested Recipes
  • Weight loss and body composition
  • Women's health

Laura Clark Nutrition is the private practice and nutrition consultancy of Laura Clark, Registered Dietitian.

Through clinics, workshops and events she delivers holistic, tailored expertise, grounded in science.

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From The Blog

  • Welcome to the Laura Clark Nutrition blog
  • Spinach is packed full of magnesium
    Magnesium and sleep – does it help?
  • Stress – Ten top tips using diet and lifestyle to help
  • Myths and facts about weight gain in menopause

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Email: laura@lecnutrition.co.uk

Web: https://www.lecnutrition.co.uk

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