The UK dieting industry is worth a staggering 6 billion pounds annually. And yet as a nation we don’t seem to be winning the battle with our waist- lines.
Diets continue to be very popular and yet all too often they let us down. Despite lots of evidence that they don’t generally work, we are drawn into the promises they make, but is it really you failing the diet, or is the diet failing you? Is it time for a rethink this year?
In this free session, we will explore:
The dieting cycle – why it happens and how to break free from it.
A different way to approach your weight management this year which takes care of your mental health and builds your confidence.
How to eat – what does the research (not the celebrities) actually tell us.
Free resources to download.
This event is supported by Curo who will be providing refreshments.
Places are limited. To register head to: