Feeding the family

/Feeding the family

Keeping sane when coping with fussy eating

2019-05-16T19:37:30+01:00May 16th, 2019|Tags: , , |

Writing a post about fussy eating when you have a fussy eater yourself is both therapeutic and painful in equal measure, especially when you're a dietitian. It's an emotive subject and I don't joke when I say part of it is our own coping strategy [...]

Fibre is the F word my children should be talking about!

2019-05-16T19:28:47+01:00May 16th, 2019|Tags: , |

With sugar continually making the headlines, fibre doesn't get a look in. And yet this is really what we should be focusing on. The good news is we can put a positive spin on it because it's all about what to eat more of. How [...]

Family Milk Guide – exploring plant based alternatives

2019-07-22T21:01:23+01:00August 20th, 2018|

Dairy free living is gaining in popularity with the supermarket aisles making room for many plant-based alternatives to milk. Undoubtedly beneficial to the planet but what about from a nutritional perspective when there are many mouths to feed? You may have a child with [...]

The joys of feeding a 3 year old (who doesn’t make New Years Resolutions)!

2017-12-04T21:36:21+01:00January 13th, 2017|

It’s January! Time to turn over a new leaf! Oh wait a minute – children don’t do New Year’s resolutions do they – oh well it looks like we’ll be having the same fun in Jan as we had in December when it comes [...]