What to expect from a consultation 

A one to one consultation with Laura, gives you the opportunity to discuss your individual needs and goals. She will ask you about your relevant medical and social history, your lifestyle and typical food choices and eating patterns.  Laura firmly believes any changes to your diet and lifestyle have to be achievable, if they are to work for you in the long term.

Each consultation lasts up to an hour and comprises:

• Thorough assessment and scientifically sound nutritional advice tailored to suit you
• Formulation of a realistic action plan for change which you can achieve

Although a one off consultation might be all you feel you need, in most cases clients find further sessions invaluable. If so, you can then take advantage of a cost effective package of sessions (see below). You can discuss your individual requirements with Laura at your first session.

Packages

Starter Package
A starter package is ideal for anyone wanting to achieve nutrition or lifestyle improvements.

It comprises:

• A total of 3 hours of one on one time with Laura
• Scientifically based nutrition and lifestyle advice tailored to help you reach your goals
• Meal ideas and plans to fit in with your lifestyle
• A problem solving approach to help you overcome any difficulties
• Support, advice and motivational techniques to keep you on track

Intensive Package
This provides longer term follow up, support and motivation for those goals which might be a little harder to reach:

• All of the above in addition to:
• A total of 5 hours of one on one time with Laura
• Unlimited phone/email contact between sessions

Nutrition and fitness packages
Laura works alongside fitness specialists who specialise in helping you improve your physical well being. Combined intervention from both a nutrition and fitness professional can give you the edge on meeting your goals.

Fees

Laura offers an initial free 10 minute phone consultation.
Fees are dependent on location and packages. All fees are in line with the British Dietetic Association Recommendations. Please Contact Laura  for more information.

 

Contacting your GP

In some cases, it might be necessary to contact your GP prior to your consultation for more information. However, your permission will always be granted before contacting anyone else with regards your treatment.
For example if you have a newly diagnosed condition, a complex medical history, or details of blood test results or medication are required, prior to giving advice.

 

Locations

Laura runs clinics at:

The Womens Wellness Centre 204 Fulham Road SW10 9PJ www.womenswellnesscentre.com

One Element 383 Garratt Lane Earlsfield SW18 4SL www.one-element.co.uk

Appointment times

Appointments are available throughout the week. Clinics are typically run in the afternoon/ evening from 4pm- 8pm.
It is also possible to have a consultation with Laura at other times, depending on availability. Please Contact Laura who can discuss your individual requirements with you.

 

Insurance Cover

Laura is registered with major insurers. Please check with your insurance company as to what your policy covers you for.

 

Cancellation Policy

To enable Laura to run an efficient service with short waiting times, 24 hours notice is required to cancel an appointment. It is appreciated that in some circumstances, short notice may occasionally be unavoidable, and discretion will be exercised in such cases.